Thursday, August 22, 2013
Sunday, August 18, 2013
Raw Seaweed Wraps
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Who needs sushi that's loaded with excess carbohydrates and sugar when you could be making and consuming these guys!
Highly nutritious and ready within 10 minutes.
100% Raw Vegan
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Ingredients:
Seaweed
Cucumber
Mushrooms (experiment with varies types)
Carrot
Avocado
Fresh Chilli
Fresh mint
Lemon
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Slice your sheets of seaweed into desired sizes.
Grate/slice the cucumber, mushroom, avocado & carrot, place onto the seaweed 1/4 down. Finely chop some chilli, ginger and mint. Sprinkle on top with a squeeze of lemon, Wrap it up and that's it! A simple delicious soulful nutritious snack or lunch.
Now you try it :)
Why you should be including seaweed in your diet:
Not only is seaweed one of the natures most mineral-rich vegetables, but there
has been research into its medicinal properties, as well. Seaweed has
traditionally been used to cure a variety of maladies in Ireland and
Scotland, and Japan's low rate of breast cancer may be traced to the
fact that the Japanese eat a great deal of seaweed. There have also been studies proven that seaweed has
killed cancer cells in lab experiments, though research is still
ongoing.
So why not add a little seaweed into your life.
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xOx
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